Let’s see if I can throw out the fast food version of the Abraham-Hicks teachings as I understand them:
The universe is made of energy (quantum physicists confirm this). We are all energy. I’m energy. I, like you and everyone else, came form from a stream of nonphysical energy, and I placed a small portion of that energy into this physical body. As soon as I took physical form, I began interacting with my world and responding to it. When I saw something I liked, I’d think, “I like that, I want that,” and the nonphysical part of me became what I wanted vibrationally.
In other words, everything in the universe has a vibration (quantum physicists confirm this too—if you want to know more about that—check out my next post about the zero point field.) The way things are created in our universe is by matching vibrations. Like vibrations attract like vibrations, hence, the law of attraction. Your thoughts have a vibration. They attract matching vibrational experiences.
So where do emotions fit?
Emotions tell you if what you’re thinking is a vibrational match to what the greater part of you, the nonphysical part of you, has become vibrationally. If you feel good, you’re a match. You’re aligned with your nonphysical being. Abraham now calls this alignment The Vortex. You’re in The Vortex if you feel good, satisfied, appreciative, loving, joyful etc. If you’re not feeling good, you’re not in The Vortex—you’re not aligned with the nonphysical part of you. In other words, if you’re not in The Vortex, you’re not moving toward what you want, or rather, it’s not moving toward you.
Abraham says it’s as easy to create a castle as it is a button. Everything is possible. The only things we haven’t yet created are those we don’t fully know are possible, those with which we haven’t yet aligned.
Emotions are your “guidance system,” your nonphysical self (inner being, higher self, God) telling you if you’re on track or not. Feel good = on track. Feel bad = heading for something you do not want.
Abraham has a lot of techniques for feeling good, or more accurately, feeling a little better, then a little better, then a little better. They admit that you can’t get from despair to joy most of the time. But you can move up the “emotional scale.” You can go from despair to anger and from anger to optimism and from optimism to belief and from belief to joy. They say the work is to “get easy.” Find a thought that feels better than the thought you’re feeling right now.
We are deliberate focusers, they say. We can think our way into the life we want.
The problem with most of us is that we don’t pay attention to what we’re thinking, how we feel.
Hence the failure of most of us to take advantage of the law of attraction.
Over the last several months, I’ve become a keen observer of focus. Mind you, I haven’t been a keen practitioner of it, but I’m all over watching it. I see how people focus in on what’s bothering them, what makes them angry, what’s wrong in their lives and the world. Even people who claim to known and understand the law of attraction will lead with thoughts or comments about something they don’t like and don’t want.
Just recently, I received a communication from an author who teaches that we create our reality with our thoughts. She knows the value of focus and paying attention to the way we want to the world to be. Even so, she talked about her frustrations with self publishing and how the publishing world is in a bad way these days.
Mind you, I’m not judging her. I do the same thing.
I know my thought and focus create, and yet, I complain with the best of them.
Abraham says that as long as you keep focusing on what is, you’ll get more of what is. If someone is doing something wrong and you point it out, they’ll do more of it or more like it. If a person is annoying, you have to find something good about them. Focus on what’s right, and that will grow. Focus on what’s wrong, and the wrong goes on and on and on and on.
Abraham-Hicks have a seemingly endless number of CDs, DVDs, and books, which could leave you with the impression that all of this is difficult, complicated stuff. I haven’t listened to, watched, or read everything Abraham-Hicks has available, but I’ve heard, seen, or read much of it, and I’m finally getting that it comes done to one basic principle.
Feel good, get good things in your life.
And how do you feel good?
Abraham has a lot of ideas, such as:
- Find something in your life that pleases you.
- Visualize something that you want (if thinking about what you want makes you feel good, this works—if it makes you feel longing for what you don’t have, this won’t work)
- Talk about thinks you like or want.
- Deliberately look for better thoughts when the thoughts you have are making you feel lousy.
- Play expectant games like, “Wouldn’t it be lovely if … (fill in with something you want).
It all comes down to that bottom line: feel genuinely good and get good.
The universe, Abraham says, knows what you want as soon as you desire something. You don’t need to keep restating what you want. You just need to match up with it by feeling good.
Abraham warns that the whole point here is the point of attraction, the vibration. You may say you’re feeling good, or you may be doing something to try and make yourself feel good, but if you don’t TRULY feel good, it won’t work.
You can’t pretend to feel good. Acting happy and perky when you feel lousy doesn’t do it.
Trying to convince yourself of something you don’t believe doesn’t do it.
I think this is why that 4 months I thought I was so happy didn’t result in the lottery win or grand book idea.
I recently stumbled into a message board for people who study Abraham. One woman said she was beginning to wonder that feeling good when things were bad was just deluding yourself. She felt tense about it. The responses to her post pointed out that if she truly was appreciating what she had, she wouldn’t be feeling like she was deluding herself.
In other words, if you aren’t comfortable with the belief that appreciating what you have and thinking/talking about what you want isn’t what it takes to get what you want, then you’re not really feeling good. You’re tense, anxious or hesitant.
I think that’s where I was in the fall of 2007. I was happy with my day to day activities, but underlying that happiness was the nagging fear that I shouldn’t have been “playing hooky” from my work. I wasn’t aligned with the belief that I was doing the right thing.
I remember I spent quite a bit of time surfing the net, looking for evidence that you could create a lottery on purpose. I never really found any. Since then, I have read of a winner who claims to have done it on purpose—more on her later.
I think my broken ankle from the months before I decided to stop working a business I hated. In those months, I remember often thinking that all I wanted to do was stop, lie down and not have to get up for awhile. I was SO tired and wanted to escape from the world.
Damn, I’m a powerful creator! Poof. One fluke broken ankle and sprained ankle to land me in bed for six weeks. I got exactly what I wanted. Too bad I wasn’t specific about what I wanted.
I’d forgotten that I do have that kind of power. I’ll tell you how good, but first, a few words about the zero point field.
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