If visualization (as most of us do it) doesn’t work? What does?
Nine years ago, I created what author Sonia Choquette calls “an alchemy box.” She used the “alchemy” term because alchemy, the medieval philosophy that asserted the possibility of changing base metals into gold, has come to stand for a magical process of transmuting anything. So Choquette’s alchemy box is a place where you put images and representations of things that you want in order to manifest those things.
Sounds no different than visualization and manifestation boards, right?
Well, actually, it IS different.
When I made my box years ago, I wanted four main things: to have a good amount of money in the bank (I could have been MUCH more specific), to be a size 10, to find and marry a loving man, and to be a published book author.
I put in the box some dollar bills and some play money, pictures of slender women, images of happy couples and a list of 116 qualities I wanted in the man I married, and three paperback novels on which I’d pasted my name over the top of the author’s name.
Choquette said to make your box something that pleased you, so I used a Winnie the Pooh hat box (I love all things Pooh). I put the hat box on the floor in my bedroom, and didn’t look in it again until last year.
I pretty much forgot about it.
But within a year of creating that box, I inherited over $150,000 and my husband came into my life (my husband, who has 113 of the 116 qualities on my list). Within a year after that, I was a size 10 (I was a size 22 at the time I made the box), and I had sold two books to major publishers and soon after went on to sell a third.
So was the box magic?
Don’t I wish.
No, the box wasn’t magic, but it has some major advantages (obviously) over visualization. The box, you see, was a “desire heater.”
Install It And Forget It
Consider for a moment your water heater. I bet you rarely think about your water heater, and that’s part of my point, but hang on a second and let me get there.
You or your contractor or your apartment building’s contractor or maintenance person installed your water heater. That installation was a form of intention, an intention to heat the water in your house or apartment building.
Once the heater was installed, both the installer and you and everyone else forgot all about the water heater. It was just there, heating the water, while you went about your business.
I think a box like the one I created nine years ago acts like a water heater. Once you install it, so to speak, it just does its thing, holding your intention (like hot water) while you go about your business.
When I created the box, I was very excited about the idea of having the things I was representing in the box. My HAVING vibration was activated. Once I activated it, I didn’t keep looking in the box. I just went about my business, doing what I needed to do on any given day.
Because I wasn’t trying to make myself think about what I wanted, I wasn’t accidentally activating the lack of it the way I did the last couple years when I tried so hard to visualize. (And note that anytime we’re “trying hard” to do anything, we’re going against whatever it is we’re trying to do.) Making the box activated my desire the way installing a water heater starts heating up the water.
IGNORING the box kept me in alignment with it.
I looked in the box last year when we did some remodeling and rearranging. I’d forgotten all about what was in there, but everything that was in there DID happen in my life (some of it, the money and the size 10 body, went back out of my life, but that’s because I got out of alignment with it once I got it).
Manifesting is not really about manifesting. It’s about being in a vibrational match with what we want. Period.
It’s not about relentlessly focusing on what we want. It’s about feeling good and feeling like we already have it.
The last few days, as I’ve walked in the woods with Ducky, instead of visualizing something I want like I used to, I’ve been walking through the woods feeling like the woods were mine and I was already living the life I want to live. In other words, I haven’t been visualizing anything. Most of my walk, I just stay present to the beauty of the woods and watching Ducky spring and race through the underbrush. She has this jaunty little prance, and her back legs kind of swing from side to side. I feel great when I watch her cute little butt sashay down the trail in front of me. When I’m not thinking about the woods or Ducky, I think about the work I want to do during the day or about a movie I intend to watch or some other pretty innocuous thing that makes me feel good.
And I feel SO much better than I did when I visualized having things I don’t in physical reality have yet.
It is time, I’ve decided, to empty my old alchemy box an turn it into a desire heater.
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