Archive for the ‘Acceptance’ Category

An Easy Way To Release Resistance

Saturday, August 28th, 2010

3768591705 0530329beb 300x225 An Easy Way To Release ResistanceMy mother keeps many of her memories in a cedar chest at the end of her bed.  The trunk holds awards and clippings—I think she saved every newspaper column I ever wrote, and she has at least five copies of the first whole newspaper in which my first column appears.  The chest holds locks of hair and photographs and playbills.  And it holds some of my early artistic and literary efforts.

There’s the paper plate covered in uncooked pasta and sprayed with gold that I made in third grade.  There’s the misshapen sickly blue mug that I made in fifth grade.  There’s the stilted poetry I wrote throughout grade school, and the 20 page, 10 chapter “novel” I wrote when I was twelve (I think it started with something like “it was a dark and stormy night.”)

My mother treasures every one of these creations.  Why?  Because her only child made them.

Each of us is still the child we were when we were young enough to be making funky art projects.  Each of us is worthy of the kind of love that saves those projects.  Each of us deserves to have our creations treasured and celebrated. (more…)

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How To Always Get What You Want

Wednesday, August 25th, 2010

4516719171 b1e5d3f71d 300x199 How To Always Get What You WantYesterday, Bea left a great comment that raised an excellent question.  She said, “I was wondering how to feel good when nothing seems to be working out as desired or wanted or dreamed in life.”  I offered one way of doing this in my last post, but now I’m going to simplify it even more.

Notice that in Bea’s question, she makes a connection that we all make—or at least it’s one that I’ve always made.  She connects naturally feeling good to having things the way we want them to be.

It’s a reasonable connection.  Of course we feel good when things are working out the way we want to them to.

So how can we always have things work the way we want them to? (more…)

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Law of Attraction Is Kid Stuff

Friday, July 16th, 2010

Ducky and daddy with caption 223x300 Law of Attraction Is Kid StuffDucky turns one year old in a week.  Hard to believe.  I can still close my eyes and feel that warm little ball of wiggles I held in my arms when we brought her home last October.  Tim says he vaguely remembers being able to carry her around.  She’s now almost 45 pounds of mostly spring-generated muscle.

Since Ducky is my greatest and most consistent source of joy (she’s sort of like a cannon that shoots me into the Vortex), I decided to spend a couple bucks for the props to stage a good Ducky birthday picture for The Joyful Springer (it will be on the site on the 24th).   So a few days ago, Tim and I stopped in Wal-mart to get a birthday hat and balloon. (more…)

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Carving Out Something New

Saturday, July 3rd, 2010

3730465178 e41aff2edd 300x199 Carving Out Something NewA few days ago, Tim and I met with an attorney and provided him with all the paperwork and information he needs to prepare to file my Chapter 7 bankruptcy.  Before that appointment, I had about three weeks to get used to the idea that last year at this time, I thought I had more than $50,000 in the bank and no balances running on my credit cards and now here I am filing bankruptcy because of something dumb that my own husband did, something that ran up all my cards and ran down the bank account.

I realize now that I’ve spent the last ten months in shock.  When you think you’re trucking along doing just fine and then you get gobsmacked with a “what is” reality that seems to have erupted from the ground beneath your feet like a malevolent alien, shock is a reasonable response, for sure.  But it’s not all that helpful to stay stuck in shock for a long time. Shock isn’t exactly a positive vibration. (more…)

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Rooting Out The Subconscious

Sunday, May 9th, 2010

When I was in high school, I let a friend of mine talk me into watching Night of the Living Dead with her.  Images of relentless zombies assaulted me off and on for years afterwards.  Thanks, Mel. :)

Lately, I’ve been receiving Facebook page invites, Twitter messages, and e-mails that remind me a little of those undead drones.  Instead of Night of the Living Dead, it’s Weeks of the Hypnotists.

It’s my own fault.  A couple months ago, out of curiosity and not awareness of my alignment, I read a sales page about hypnosis audios.  The seller of the audios claimed that the audios would get your subconscious on board with a money mindset.

The seller was adamant that the reason law of attraction doesn’t seem to have a positive impact for most of us is that our subconscious minds are off chewing on all kinds of negative beliefs even while our conscious minds are focusing on what we desire.  I guess all that negative belief digestion causes a sort of energetic heartburn or gas that prevents vibrational alignment with desires. (more…)

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Characters Come As Is

Saturday, May 8th, 2010

Two days ago, Tim’s boss for his new U.S. Census bureau job, quit.  The boss’s boss chose Tim to take over the position.  And just like that, instead of being the enumerator Tim thought he’d be when he took his new job, Tim’s now an administrator supervising 18 people.

He’s perfectly happy with the change in situation.  It has several benefits:  a $2 an hour raise, almost guaranteed time and a half overtime every week, and more work that he can do at home instead of having to drive all over creation.  It also has some new challenges, not the least of which are 18 strong, unique personalities.

Of the 18 people Tim now supervises, only a couple of them are the type of person Tim would choose to have working for him if he got to choose.  But he didn’t get to choose.  He has to take these people as they are.  With only slight adjustments of alignment occasionally needed, Tim’s going with the flow of his “interesting” people.

This is something most of us don’t do all that well. (more…)

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When To Hold And When To Fold

Saturday, March 27th, 2010

Uninspired doing is a total waste of time.  I know this.  I’ve learned this the very slow, very hard, very long way.

What do you do, though, when all your action choices seem unpalatable and doing nothing doesn’t feel right either?

For example, over the last couple months, I’ve known that doing nothing about my financial situation didn’t feel good at all.  Tim feels fine about that.  He’s so sure money will flow to us that he could spend his days watching the clouds float by and be as happy as a dog running on the beach.

Me?  Nope.  I don’t have the knowing that he has.

My path of least resistance is to do SOMETHING that could lead to an income for us.  Tim’s okay with that too.  (He’s pretty darn good at getting easy.)

So for a month, I bid on a bunch of freelance projects.  HATED it.  Did it anyway.  Never landed a single job.  No wonder.  My alignment sucked.

I batted about a bunch of ideas. None felt all that good.

I finally landed on the idea of revamping my novel writing e-book package and sales page and promoting it.  This idea felt a little better.  Not great, mind you.  But better.

It felt good enough to start moving forward with it.

Now, of course, my first choice is to write a novel.  Or better yet enjoy Tim’s lottery winnings and just focus on blogging.

I deliberately walked away from internet marketing two years ago; I never thought I’d be doing it again.  It’s not something I feel that great about.

But between that and working for pennies to write articles on subjects I have no interest in, the e-book marketing won out.  And so I moved forward.  I wasn’t having a good time.

Thoughts about the project kept pushing good thoughts out of my head. I noticed that instead of thinking about our house on ocean view acreage in Oregon, I was thinking about sales conversion rates and search engine optimization and website stats.  Not good.  I hate that stuff.

So I stopped.  And I asked, how could I make this project more interesting and fun?

It took a few days, but I came up with the idea of creating a series of audios to go with the e-book package.  Writing the audio scripts and recording them sounds like fun.

So NOW I feel good about what I’m doing.

Within this story I just told, do you see the two choices you have when an action you think you must take doesn’t appeal to you?

Kenny Rogers sings, in The Gambler, “You got to know when to hold ‘em, know when to fold ‘em.”  He was singing about cards, but it applies to action journeys too.

Fold ‘Em

If the action you’re taking feels truly lousy and you hate every minute of it, STOP.  Fold ‘em. Walk away.

Sometimes, you may walk away and never go back.  As with my freelance job search, you may find that once you turn away from the resistance you were creating by trying to do something you hated, you attract another opportunity to replace what you didn’t want to do.  Or, as with my e-book revamp, you see something that was there already in a totally different way.  You don’t have access to great ideas from a place of resistance and “I hate this.”

Sometimes, when you walk away for just awhile, your energy shifts enough to go back and do the “hated” task with a different attitude.  By walking away, you get access to a better feeling place that then attracts a more relaxed way of facing the task.

Abraham-Hicks says, “If there is something that you have to do, resist the temptation to do it under duress. Ask yourself, ‘What’s the worst thing that would happen if I didn’t do this?’ And if you can get away with not doing it at all, don’t do it. And then imagine what would it feel like to have this done. Spend a day or two, if you can, just 15 minutes here, 5 minutes here, 2 minutes here, here and here, imagining it completed in a way that pleases you! And then, the next time you decide that you’re going to take action about it, the action is going to be a whole lot easier.”

Hold ‘Em

When a poker player holds a hand, what is he focused on?  The cards in the hand that do him no good?  No.  He’s focused on what he thinks could be the winning cards.  He’s focused on the pair or the full house or the straight.  The cards in his hand that don’t make up the potential win are unimportant to him.

This is how you must look at a task that you’re going to go ahead and do.  Find what’s good about it.

This is what I did with my e-book marketing action.  I looked for, and thanks to law of attraction, found something about it that appealed to me.  And now, when I think about it, I focus on the fun aspects and refuse to give thought to the aspects I’m not crazy about.

There’s always a way to take action that feels good.

Abraham-Hicks once offered the example of a woman whose husband is in the hospital dying.  She’s been at his side for days and days. She’s exhausted and sad and scared.  She understands her energy though, and she knows she needs to find reasons to feel good if she’s to help her husband at all.  He doesn’t “believe in” this vibrational stuff so he’s feeling sorry for himself and he’s depressed and scared.

This woman wants to stay away from the hospital.  She wants a day to do something that feels good.  But if she does that, the guilt will ruin any “feel good” she might find.

If she goes the hospital, she knows she’ll feel resentful and angry and she’ll get sucked into her husband’s negativity.

Which is her path of least resistance?  She can’t fold ‘em because she’s not willing to walk away from her husband.

Abraham-Hicks suggested that she go to the hospital for just a couple hours.  They suggested that she find something that makes her feel good to share with her husband (a book or magazine or whatever) and when she feels like she really needs to leave, she tells her husband how much she loves him and she leaves to enjoy the rest of her day.

It’s like that bit of sunshine peeking through the wee hole.  When you can’t comfortably give up on some action, you find an aspect of it that feels good and hold on to that aspect the way a gambler would hold onto a royal flush.  You, “Clean It Up.”

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That Feel Good “Magic”

Wednesday, March 24th, 2010

Last week, I wrote about how all the creditor calls we’ve been getting don’t bother me anymore.  I did exactly what Abraham-Hicks tells you to do with everything in your life: I found a way to get easy about it.

I couldn’t change the calls.  So I accepted them and removed my attention from them.

Want to throw out a guess at how many creditor calls we’ve had since last week?

Two.

We used to get 20 or more a day.

Ah, that feel good magic.

You get easy, and it just gets better and better.

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Waiting For The Sand

Saturday, January 30th, 2010

On Tuesday, Tim and I drove up the coast to a beautiful beach with magnificent rocks rising from the waves.

 Waiting For The Sand

We set out for a walk along the ocean.  We let Ducky off the leash to run, explore, … and chew on logs.

 Waiting For The Sand

Although the view was stunning, the walking was challenging.  The beach was covered with a thick layer of smooth small rocks that grabbed at our feet and turned our ankles.  I was especially tentative as we picked our way over the rocks because I’m still recovering from a severely broken ankle and have NO desire to break it again.

Even though the going was slow and rough, we kept on.  We could see an outcropping headland in the distance, and we wanted to get to it.

 Waiting For The Sand

It took us an hour and fifteen minutes to cover that distance.  While Tim and Ducky explored the larger rocks at the headland, I perched on a log and watched the ocean froth and surge.   Finally, we turned and headed back.  I wasn’t keen on all that struggling through rock for another hour and fifteen minutes, but what choice did we have?

But wait …

While we’d been walking, the tide had been receding.  And the ocean’s retreat revealed a new place to walk … on hard, only somewhat rocky sand.

 Waiting For The Sand

Ahhhh.

It only took us 40 minutes to make the return trek.

Just because the path is rocky now doesn’t mean it will stay that way.  I’m holding onto this because right now, I’m looking for purchase on rocky ground … and I’m waiting for the sand.

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Missing Pieces

Saturday, January 23rd, 2010

Last night, Tim was checking a couple stations on the TV to see if the show he wanted to tape was on or whether it had been preempted by George Clooney’s benefit for the people of Haiti (way to go, George).  Tim had the TV muted while he did this.  As he flipped through the channels that broadcasted the benefit, I watched a woman (didn’t recognize her) singing.

She looked really stupid.  Opening and closing her mouth, contorting her face, closing her eyes, wrinkling her nose, clenching her fists—without sound, she was indistinguishable from a mental patient having a severe fit.

“You know,” I said to Tim, “singers look really weird when they sing, but you don’t notice it when you can hear what they’re singing.”

“Uh huh,” he said, completely uninterested in my banal comment.

Well, he may not have cared, but the observation helped me.

You see, I have trouble accepting.  When things seem to be going in ways I don’t want, I get impatient, frustrated, disappointed, and discouraged.  These, obviously, are NOT feel good emotions.

Even though I used to write a regular column about looking at life in an upbeat way, it’s not my natural set-point for processing my world.  So I make judgments about how things are going.  Of course, this is not a vibrational match to the things I want.

So seeing those singers made me stop and think.  They look just plain wrong without the sound that goes with all those facial contortions.

So imagine this extraterrestrial who has no physical apparatus that processes sound (he and his fellow little purple men use telepathy to communicate and have vibrational sensors that make them aware of what’s around them).  He comes to earth and sees someone singing.  He’s observed humans enough to know what normal facial expressions look like.  He thinks there must be something very wrong with this person singing.

See his erroneous conclusion?  Where does it come from?  It comes from the missing pieces in his observation.  He doesn’t hear the sound.

That’s what happens when I decide that something is going wrong.  I can’t see the missing pieces.  I don’t know how this situation will be impacted by people and circumstances I can’t yet see.  It looks bad to me now because I don’t have all the information.

This may seem like a “duh, OBVIOUSLY” thing to you, but it’s helping me.  I’m finding it easier to be easy about whatever’s going on around me.  I’m just watching it without judgment, reminding myself that I don’t have all the pieces yet.  The pieces I want are in my vibrational escrow.  All I need to do is feel good about what’s here now.

I was able to do that today, even though I was cleaning the house, and that’s not my favorite thing to do.

I’m not in a perfect feel good place, yet, but I’m making progress.

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